
Calcium Beta-Hydroxybutyrate (BHB)
2What Is Calcium Beta-Hydroxybutyrate (Keto BHB)?
Calcium beta-hydroxybutyrate (Keto BHB) (also known as calcium ketones) is a ketone salt consisting of beta-hydroxybutyrate (BHB) and calcium that may help assist the keto-adaptation period when beginning the ketogenic diet.†
BHB is a mineral salt and a stable, naturally occurring metabolite formed during metabolism and fat digestion.
Calcium Beta-Hydroxybutyrate (Keto BHB) Benefits
Calcium beta-hydroxybutyrate (Keto BHB) is popular for its ketogenic benefits. Also known as a ketone body, BHB may help fuel the heart, muscles, and brain during periods of low carbohydrate intake.† Its energy-boosting properties could aid in exercise and mental performance while in the keto-adaptation period.†