Egg White Protein
What Is Egg White Protein?
Egg white protein is derived from the albumin of the egg, which is the transparent portion of an uncooked egg. The albumin contains the highest concentration of protein inside the egg.
Egg White Protein Benefits
Egg white protein has less carbohydrates than whey and contains almost no fat. Egg white protein offers 25 g of protein per serving, which is similar to whey and other proteins, except egg white protein contains no lactose or soy and may be easier on the stomach for some people.
- Support muscles†
- Aid recovery after anaerobic exercise†
- May help in maintaining healthy weight†
- Rich in vitamins and minerals