What Is L-Tryptophan?
L-Tryptophan is an essential amino acid that is famous for its high levels in turkey. It is used in the biosynthesis of proteins and is found in meats, especially poultry.
L-Tryptophan Benefits †
L-Tryptophan is a vital amino acid best known for its ability to promote a restful night’s sleep. In addition to helping with sleep, it can help encourage a calm mood and overall feeling of wellness, converting into serotonin in the brain.
- Improves athletic performance & helps burn fat
- Supports brain health & aids memory
- Helps maintain a healthy weight & reduces appetite
- Powerful sleep aid
- Helps manage symptoms associated with PMS