What Is L-Tryptophan?
L-Tryptophan is an essential amino acid that is famous for its high levels in turkey. It is used in the biosynthesis of proteins and is found in meats, especially poultry.
L-Tryptophan is most famous for its ability to support healthy sleep, but it may also promote a calm mood, aid memory, and help in maintaining healthy weight when taken in conjunction with a healthy diet and exercise.†
- Aid sleep†
- Promote a calm mood and feeling of well-being†
- Work to aid memory†
- Assist in maintaining healthy weight when taken in conjunction with a healthy diet & exercise†